This handle is made of heavy-duty solid steel with dual knurl-textured rubber grips and a high polished chrome finish. The rubber grips are very comfortable on your hands, and you get a better grip because of the ergonomic shape. This handle is a great attachment to do seated rows, mid pulley rows, and chinning exercises. You can isolate and work your back, lats, arms, shoulders, etc. It is easy to attach to any home gym cable system.